At the Molson Canadian World Hockey Summit today, the never ending debate of when to introduce kids to body contact in hockey came up. As expected, the Chief Medical Officer for the International Ice Hockey Federation and Hockey Canada, Dr. Mark Aubry, brought out the statistics showing contact results in injuries. The rest of the panel which included Brendan Shanahan, Peter Laviolette, Bob Mancini, Bob Boughner, and Jack Hewitt (a local Toronto youth hockey coach), took more pragmatic stances on youth development and body contact. What the entire panel failed to focus on was the root cause of serious injury from body contact in hockey. Lack of education and respect.
Dr. Aubry is 100% correct. Allowing body contact increases the risk of injury. You do not need studies comparing injury rates in checking formats to those of non-checking formats to prove that. All you have to do is play the game and suffer the consequences getting out of bed the next morning.
We know there is a risk of injury. In fact, as players or parents of players, we all sign waivers of liability which state that we understand the inherent risks of playing hockey and that we will not hold that against governing organizations, corporations, and fellow participants.
Dr. Aubry was also correct when he said, “Body checking is a skill—not a license to kill.”
I think over the years, checking in hockey has been confused with hitting as more media attention has been brought to the game. Checking is a hockey skill that should be taught by qualified coaches. Hitting sells tickets and boosts ratings. A hit in hockey is usually very violent and not always a strategic act meant to help a player’s team. A hit is a tracked statistic in some NHL arenas. How many times do we hear Craig Laughlin point out the hit numbers during an intermission stats breakdown on Comcast Sportsnet? Now a check, whether body or stick, is a strategic move meant to take time and space away from an opponent. Checking is a very important aspect to the game that is not always flashy and sends a player flying into the glass.
Brendan Shanahan added to Dr. Aubry’s stance that hitting should be removed from youth hockey by commenting that hitting should be removed from junior hockey because he thinks it’s something a player can pick up later in their career. At that stage in a player’s development, when kids are between 16 and 20 years old, they should be refining skills for the next level. That includes properly executing checks and learning how to protect themselves from body contact. Junior hockey is not the time to start learning the basics.

USA Hockey Illustration of a Proper Shoulder Check
The answer to reducing serious injuries to youth hockey players involved in body contact should be improvement in coach oversight by the respective governing bodies. Most coaches I had growing up in the USA Hockey sanctioned programs would just tell kids to “finish checks”. There was little to no instruction on how to properly deliver the check. Even worse, there was no instruction on how to receive the check. I think that if coaches were given the tools to teach kids how to execute body contact on the ice properly, resulting injuries would be much less common.
There is also a respect issue to consider. Peter Laviolette talked about seeing too many kids at the peewee level getting hurt and scared of being hit. I believe that if kids are also taught to respect the game and their opponents, that fear would be reduced and instances of injury would decrease. If you respect your opponent, you can still check them. However, you are going to keep it clean. You are going to check them when it is necessary. Players that respect each other will probably understand that there will be contact and expect it. They will not be looking for that next check to come and just play the game. As a result, they play with less fear or anxiety.
Respect for the game, other players, and how to interact with them should be taught from day one. Kids don’t need to be hip checking each other in Hockey I or mites. However, they do need to be taught that contact will happen and that it is OK. As kids get older, they should be introduced to the proper ways to check, be checked, and in what situations it is acceptable.
Educate the coaches to educate the players.